The dishes make me feel like I'm not missing anything by avoiding gluten, which makes it easy to avoid the bad stuff. The blueberry waffle recipe was dinner last night, and I closed my eyes and sighed with delight as I bit into a truly delicious waffle for the first time since going gluten free. No mix I've tried even comes close! That one recipe alone was worth the cost of the book, but of course there are many more that are simply divine. I highly recommend this book! I feel that Elizabeth has done the hard work for me, that I get to benefit from her decade of experience in finding and creating good recipes, and I look forward to her future publications on the topic
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Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Every day, over 200 million Americans consume food products made of wheat. As a result, over 100
million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls “wheat bellies.”
million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls “wheat bellies.”
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